I’m excited to share with you our 2019 Holiday Gift Guide. You’ll find some of my favorites like an essential oil to help with sleep, a roller to relieve face tension, and my at home program for self myofascial release: great for you or...
Learn moreThe Common Misconception about Healing from Pain that Costs Health-Conscious Individuals Time and Money
For years, I didn’t know that I had misunderstood my pain, and it cost me… I don’t know how much time and money – missed time from work, trials with different therapies that ultimately did not work, co-payments, etc...
Learn moreChiropractic Adjustments Alone Aren’t Enough?: Problem Solved
“I feel better after chiropractic adjustments… but it doesn’t last.” Many of my clients have worked with a chiropractor on their path towards relieving pain and feeling better. It is usually one of the first modalities to...
Learn moreFascia, Myofascial Release & Pain Relief: Questions Answered
Recently, I led a community workshop at a beautiful space – Kind Lab in Beverly, Massachusetts. At workshops like this, I find that people are both curious and eager to learn more about fascia, but they also want to know more about their...
Learn moreA “Behind The Scenes” Look at Our Freedom from Pain Program
Welcome to a “behind the scenes” look at our Freedom from Pain Program I wanted to share with you a behind the scenes look at our Freedom from Pain Program, which is one of our programs that help people who have had ongoing chronic pain for more...
Learn moreIntensive Treatment is the Answer for Chronic Pain or Trauma-Related Symptoms
What’s an intensive bodywork treatment? Intensive treatment (a series of multiple-day, back-to-back, hands-on sessions and coaching) is an excellent option if you’ve tried everything for your chronic pain without success. Not many people realize...
Learn moreFour Ways to Speed Up the Healing Process
Your body has an amazing ability to heal… You’ve probably heard this statement before — or perhaps this perspective is new to you. Maybe you’re not clear on how to help your body heal. I’m here to share this information...
Learn moreIs your mentality impeding your progress?
How a “fix it” mentality is getting in the way of you truly healing from chronic pain and what it really takes to get better. —– If you have ongoing chronic pain, that could be a ache or pain that hasn’t gone away or a pain that...
Learn morePath to Wellness Gift Guide for EVERY BODY
I’m excited to share with you this Holiday Gift Guide. I put together a great list for EVERY BODY and to help relieve aches and pains. The holiday season is the perfect time to gift an experience to a loved one, to offer them a...
Learn moreClient Success Spotlight: Deb’s Journey Forward from Chronic Back Pain
It can be challenging when you are in pain for years and it continues to get worse. Deb made it through the frustration and challenges and got her life back, including a half an inch in height! Please help me celebrate Deb by reading her story...
Learn moreWhy You Should Never Give Up on Healing, Part 1: My Story
The body has a story to tell when the space, time and environment is right. Here is part of mine, and why I became a healer. Past trauma holds people back from living full, healthy passionate lives. I’m here to change all that. I’m an intuitive...
Learn morePain Free, Return to Ease and Letting Go. My Favorite Pain Relief Books
Hello there! I am back from Key West where I had the opportunity to train with John F. Barnes in his Quantum Leap seminar. John guided us through four days of advanced techniques and centering exercise to expand on our skills. The room was...
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